A friend confided in me about sexual abuse. How do I respond?
The first thing to do when given a situation such as this would be to let your friend know that you hear
them. A lot of people may struggle with the idea of coming out about sexual abuse for a variety of reason,
whether it's because they are afraid they won't be believed, or if they blame themselves for not stopping
it.
It's important that your friend is aware of your support, such as telling them that they aren't in
trouble, or that they can get help if they need it. Some good things to also have ready are helplines;
chances are, you are not a therapist. You likely aren't equipped with all the resources that your friend may
need, and sometimes it's better to turn to a trusted adult or professional. In some cases, this could be a
school counselor, a therapist, a parent, or even a teacher, though there are online resources available to
help.
Your friend may not be ready to talk about all the details, and you shouldn't push them into it. Give them
time to process, and let them do it at their own pace. A lot of people who are subjected to sexual abuse may
feel a sort of power imbalance, and it's critical to let them have an open environment where they have
control over their situation; do not force them to share photos, do not call police to their house unless it
is a life-threatening situation. If your friend still lives in the same household or public service as their
abuser, recommend ways to make space between them. Calling the police could potentially aggravate the
abuser.